Hello, I am Grace!

Welcome to my website! I am so happy you’re here!

I am a wife and a mother two and a follower of Jesus.

My husband and I have been together for almost two decades and almost half that time as a married couple. He is my high school sweetheart, was my prom date and now the father to my beautiful children. I am a mom to two amazing little toddlers. In our marriage and in our journey of parenthood we have experienced so many ups and downs and overcome large learning curves and overcame them together. I’ve learned as a mom is that having a support system is so important. I want to help you with that. I hope to grow with a community of women who can share in the struggles and triumphs of motherhood and marriage.

I am a student of science, health and medicine. I have a bachelors in Biomedical Physiology and Kinesiology where I studied medical and exercise physiology and physical rehabilitation. The focus of my Masters was in Cardiac Physiology. I love all things fitness, wellness, and overall health. I am one of those people that know random facts about health and will bring it up at random and not so random times. I love sharing and learning about everything health related (backed by science). 

What will you find here?

I have a passion for relationships, health and now motherhood and everything in between!

Entering these new stages of my life has stretched me and challenged me to reconsider what does it mean to be a wife, friend, and mother as each new identity is added. I want to share with you how these different identities play a role in my health and fitness, and my daily life.

So, if you’re looking for tips, advice, stories or even encouragement about marriage, relationships, mom-life, fitness, and finances, then you’ve come to the right place!

I wanted to document my transition and growth from wife to also being a mom. I want to share raw and honestly about my experiences. I hope to use this platform to encourage and help those in similar stages of life. 

Thanks for joining me on this journey. Sign up for my email list below and let’s connect!


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