Practical Tips for Moms to Prioritize Health and Fitness
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Practical Tips for Moms to Prioritize Health and Fitness

Being a mom is a full-time job, with never-ending responsibilities, schedules to juggle, and little people depending on you every moment of the day. With all that, prioritizing your own health and fitness can feel impossible. However, taking care of your physical and mental well-being isn’t just a luxury—it’s essential for your overall energy, happiness,…

13 Highly Recommended Books for Strong Mental Health
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13 Highly Recommended Books for Strong Mental Health

I have always loved reading but during this season as “mom-to-young-children” it has been difficult to find time to sit down and consume a book. So I have been “reading” audiobooks. Some people say “that’s not really reading” and I used to think that too but a friend of mine casually mentioned that she was…

3 Simple Habits Every Mom Should Build into Her Morning Routine
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3 Simple Habits Every Mom Should Build into Her Morning Routine

As you have more children (if you so chose) the days get more and more hectic. I realize that now as a mother of 3, I have very unproductive days. Of course, once in a while those lazy days are wonderful and restorative but if all your days were lazy days it really starts to…